Overnight oats

My supply has never been fantastic..i could only pump20- 30ml max in the first mth. Now going into the 3rd month, my supply is at about 80-100ml max.

I'm struggling to keep up with baby's requirements and will try all methods. I've been advised to take supplements like fenugreek, lacating teas & cookies, oats etc which might have helped in my expressing journey.

Jts my version of overnight oats in a glass container:
8 tablespoons of oats
1 cup of yogurt
1 tablespoon of chia seeds
Handful of reduced sugar cranberries
Meiji milk to soak overnight

Able to get these ingredients from NTUC....

Tada! It simpoly tasty, not too sweet or too bland. For those with sweet tooth, you might choose to add chocolate milk instead!

Let's carry on in this moo moo journey!I will diligently try this for a month, to see if it really works for me.